WHAT IS COACHING?
Coaching is a judgement-free space where a client can bring any level of opportunity or challenge to discuss. Once the goal of the session is established, it is talked about in depth with the coach asking relevant and occasionally difficult questions to help the client understand more about what they are looking for and how they would like to achieve it.
WHY WITH NICOLA?
There are a lot of coaches out there and you have to make sure it's a good fit, that's why we have the free call first. You should book in a session with me if you're looking to be held accountable and want to see change whilst feeling listened to. My values are what direct me in my coaching so if: open-mindedness, challenge, playfulness, appreciation and freedom appeal to you, register for a call here!
CAN I TRY IT FREE FIRST?
Every person I work with I will speak with first at no charge. I do this because it is important that we both feel it is a good working relationship and it will also help you to understand what you can expect from coaching with me.
WHAT HAPPENS IN THE FREE SESSION?
In this call, we will explore the definition of coaching and what it can do for you. We will discuss in some detail the goal (if any) you would like to work on so that you can experience the coaching space. From here, we will talk about how you want to continue.
WHAT DO I BRING TO A SESSION?
The session can be used for any manner of things - you might be after a tangible goal (more money, a relationship, weight loss) or perhaps it's a change in mood or figuring out a life ambition. Even if you're not clear on what this is, we can work together to get to the root of what you're really after.
DO YOU OFFER DISCOUNTS?
I also have 2 discounted slots a week dedicated for people from the BAME community. This is an extension of the work I started in the summer of 2020 (a kneel-in for George Floyd in Jersey CI in solidarity with the BLM protests) as I continue to listen, learn, understand and work to establish equality in all that I do.
WHAT'S THE COST?
Coaching can make such an impact on your life and for this reason I am all about making this accessible to everyone. Our first taster conversation is free, this is so we can get to know each other. Coaching sessions then cost £80 a session if you book more than one or £90 if you wish to work on an ad-hoc basis. However, if this figure is out of your budget, then please get in touch as I offer reduced sessions based on what you can afford for up to 5 clients at any one time. For corporate rates, please get in touch.
The experience I had was inspirational and helped to give me more confidence in myself and gave me the ability to see the quality in my own work. I can now see how good it can be and I have stopped the negative spiral that I get into a lot.